If You Keep Waking Up Between 2 and 3 AM Every Night, Your Body May Be Telling You Something
Waking up at the same time every night can feel strange. For many people, opening their eyes and seeing the clock showing 2 or 3 AM creates an immediate question: Why does this keep happening? While repeated nighttime awakenings can be frustrating, they are not always a sign that something is wrong. In many cases,…